{"product_id":"watery-inflatable-cold-plunge-deluxe-black","title":"Watery inflatable cold plunge - Deluxe - Black","description":"\u003ch2\u003eWatery Deluxe Ice Bath - Turn the Cold Into Your New Friend\u003c\/h2\u003e\n\u003cp\u003eTurn the cold touch into your secret superpower: one dip, and you'll find peace of mind, more energy, and better sleep. The cold invigorates the body, reduces stress, and boosts recovery – making you eagerly anticipate the next plunge. Read more about this further down the description.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-9cd1d544-7fff-2835-2877-c557396c2f01\"\u003e\u003cspan\u003eYou might already know about our Hero Ice Bath, loved by over 6,500 customers.\u003c\/span\u003e\u003c\/b\u003e The Deluxe model is the next step, designed for those seeking \u003cstrong\u003efaster cooling, a sturdier build, and a top-tier ice bath experience.\u003c\/strong\u003e It offers the ideal combination of robustness, comfort, and mobility – perfect to set up in your garden, balcony, or take on the go.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose the Deluxe Ice Bath?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFast Cooling and Optimal Recovery:\u003c\/strong\u003e\u003cbr\u003eThe compact design and insulating construction help you quickly achieve the ideal water temperature, allowing you to feel the effects on muscles and recovery immediately. If you desire 100% control over the cold, our \u003ca href=\"https:\/\/watery.ie\/products\/watery-water-cooler-for-ice-bath-dense-cooler-black\"\u003eWatery Ice Bath Water Cooler\u003c\/a\u003e can lower the temperature to 3°C, offering perfect cold therapy even in summer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDurable and Leak-proof Design:\u003c\/strong\u003e\u003cbr\u003eCrafted from premium PVC drop stitch material with reinforced seams, this tub is tear-resistant, UV-resistant, and 100% leak-proof even with daily use and changing seasons.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull Body Immersion:\u003c\/strong\u003e\u003cbr\u003eStanding 80 cm tall and 90 cm in diameter, it allows you to immerse fully and experience complete cold therapy regardless of body type.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEasy Setup and Drainage:\u003c\/strong\u003e\u003cbr\u003eInflates in minutes and drains quickly through the built-in 1\/2” drain valve. Easy to clean, fold, and store away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTravel-Friendly Design:\u003c\/strong\u003e\u003cbr\u003eWeighing only 8.7 kg (empty) and compactly packed to 89 × 40 × 23 cm, you can take your ice bath anywhere – at home, at the gym, or on the go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWatery Touch:\u003c\/strong\u003e\u003cbr\u003eA sleek, functional, and sporty design crafted from high-quality materials makes you want to use it again and again.\u003c\/p\u003e\n\u003ch4\u003eProduct Specifications\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDiameter:\u003c\/strong\u003e 90 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeight:\u003c\/strong\u003e 80 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCapacity:\u003c\/strong\u003e 330 L (recommended max. 200 L)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWeight (empty):\u003c\/strong\u003e 8.7 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWeight (full):\u003c\/strong\u003e approx. 340 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFolded Size and Weight:\u003c\/strong\u003e 89 × 40 × 23 cm \/ 12.3 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial (interior \u0026amp; exterior):\u003c\/strong\u003e PVC drop stitch fabric\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDrain Valve:\u003c\/strong\u003e 1\/2” outlet and inlet hose\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMax User Height and Weight:\u003c\/strong\u003e No limit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat's Included?\u003c\/h4\u003e\n\u003cp\u003eInsulated lid, pump, carrying bag, repair set, and user manual.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn short: Everything you need to start ice bathing, hassle-free.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBenefits of Ice Bathing with Our Ice Bath and How It Works\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen you submerge your body in cold water, something quite special happens. The cold causes your blood vessels to constrict, and then expand again when you emerge. This kickstarts circulation and helps the body recover faster.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResearch shows that cold baths can reduce muscle soreness, improve sleep, and boost daily energy levels (\u003c\/span\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8044518\/\"\u003e\u003cspan\u003eResearch Source: NCBI\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdditionally, your body releases happiness hormones like endorphins and dopamine, enhancing mood, focus, and overall vitality. We've experienced this ourselves and receive consistent feedback from our customers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese are among the reasons why ice bathing has become a regular practice for thousands of our customers – it benefits both body and mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eGetting the Most Out of Your Watery Deluxe Ice Bath\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you're new to ice bathing, it's crucial to start slowly and make sure you're doing it correctly. Begin by filling your Deluxe ice bath with water (and optional ice cubes) to a temperature of about 10–15 degrees Celsius. Start with short sessions of 1–3 minutes. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAs your body adapts to the cold, you can gradually decrease the temperature and extend the duration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAlways listen to your body – it should feel challenging, but never uncomfortable. If it does, stop and try a slightly warmer water temperature. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA good rule of thumb for beginners is: The colder the water, the shorter the time. (\u003c\/span\u003e\u003cspan\u003eAnd at low temperatures, remember to wear protective gear on your hands and feet to avoid frostbite. We recommend using our\u003c\/span\u003e\u003ca href=\"https:\/\/watery.ie\/products\/watery-neoprene-set-thermal-reptile-3-mm-black-silver\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eneoprene set\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy Many People Use Ice Baths\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRegular use of the Deluxe ice bath offers far more than just a cold shock. Cold water therapy in an ice bath is well-documented and provides numerous benefits for both body and mind:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImproved and Deeper Sleep:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eResearch indicates that cold baths can lower body temperature and stimulate the production of melatonin, a hormone promoting sleep, resulting in better, more restful nights.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eRelief from Muscle and Joint Pain:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRegular cold baths can positively impact muscle and joint pain relief, releasing various signaling substances that help reduce discomfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImproved Blood Circulation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen exposed to cold, blood vessels constrict, and expand as the body warms up again. This can enhance blood circulation and overall health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMental Well-being:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStudies show that cold baths can improve mood and concentration, contributing to mental clarity. This is due to the release of endorphins and dopamine, which can help reduce stress, anxiety, and depression over time.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWarnings and Precautions for Using the Deluxe Ice Bath\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhile ice bathing is healthy and well-documented, always exercise caution and consult with a healthcare provider if you have pre-existing health conditions or are pregnant.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAvoid using the ice bath if you are pregnant, have a history of heart conditions or high blood pressure, diabetes, neuropathy or retinal issues, use a pacemaker, have a history of frostbite, have open wounds, recently undergone surgery, suffer from epilepsy, or have other health concerns or risk factors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChildren are especially sensitive to extreme temperatures, and it’s always recommended to supervise children in the ice bath.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eExposure to cold water decreases core body temperature, causing blood vessels to constrict, which reduces blood flow. Combined with existing health issues, this can increase blood pressure and the risk of heart attack or stroke.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-53e1a0e4-7fff-ff55-2a38-c72ad7cba31a\"\u003e\u003cspan\u003eImportant:\u003c\/span\u003e\u003cspan\u003e Do not exceed your physical limits and stop immediately if you experience negative symptoms. Seek medical assistance promptly.\u003cbr\u003e\u003cbr\u003eSKU: 1007515\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Watery","offers":[{"title":"Default Title","offer_id":49199862841590,"sku":"1007515","price":1079.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/7942\/6038\/files\/Wateryoppusteligisbad-Deluxe-Sort-medtilbehor_27c947ca-ab6a-481a-925e-efafe1891e06.png?v=1763489393","url":"https:\/\/b2b.watery.com\/products\/watery-inflatable-cold-plunge-deluxe-black","provider":"Watery B2B","version":"1.0","type":"link"}